Tuesday, May 12, 2009

Healthy snacks!


Guacamole! a favorite snack, that can be healthy if you can limit your portions! haha
1 large avocado (you want it soft to the touch if you want to use it right away, firm if you aren't making it for a few days, but not mushy.) Don't be afraid if it looks quite dark those are good IF they aren't mushy!
2 green onions, sliced thin
1 Tb. sour cream
2-3 dashes hot sauce
1 ts. lemon juice
salt and pepper to taste
diced tomato
Cut avocado in half and scoop out, mash with a fork (I like mine a bit chunky) add the creamy ingredients and then the diced....add more salt/pepper/hot sauce as you like! enjoy! Serve with baked Tortillas or serve on Fajitas or Tacos! mmm mmm good stuff.......Mike and I have been known to double this and eat it for supper! mmm It doesn't save well so you need to eat it up unless you can pack it airtight!

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